We all know that certain foods are good for us, but here is a list of power foods that target certain parts of your body.

 To strengthen your Bones try:

Lean top sirloin

Broccoli

To protect your heart try:

Barley

Pinto beans

Grapes

Macadamia nuts

Mineral water

To promote digestion try:

Blueberries

Popcorn

Bananas

To protect your breasts try:

Cauliflower

Sweet Potatoes

Tomato sauce

To sharpen your vision try:

Collard greens

Low-fat or non-fat milk

Nuts

To clear your lungs try:

Pears

Edamame

Brown rice

To pain-proof your joints try:

Olive oil

Oranges

To boost your memory try:

Apples

Chicken breast

Coffee

To smooth your skin try:

Canned light tuna

Dark chocolate

Black tea with citrus peel

Carrot juice