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Activities To Burn Calories

Here are some activities and the amount of calories burned in an hour. 

Ballroom Dancing                                 210

Walking (normal pace)                         300

Raking Leaves                                     340

Walking (brisk)                                     350

Mowing the Lawn (push mower)          335

Light Housework                                  246

 

There are many more, however you can burn even more calories by just picking up the pace. 

 

Read more on the "Best Exercise to Lose Weight" here.

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