If you want to be the best version of yourself you can possibly be, you might be wondering where to begin. Although it might seem so far away now, you can do it if you want it enough. In fact, the more you try, the less impossible it’ll seem. You’ll need to work hard and put in a lot of effort, but it’ll all be worth it in the end! Let’s take a look at how to become a healthy super human and achieve athlete status:
Aim to Be More Like Tim Ferriss
If you know who Tim Ferriss is, great! Be more like him. If you don’t, you need to do your research. Let me tell you a bit about this guy; he is the original super human. He’s super healthy, super clever, and super fit. He’s come up with methods for doing just about anything, whether your aim is to burn fat or learn a language in just a few weeks. He can tell you how to do it as fast and as easily as possible. He has books out, so read up on them and see what you think. The 4 hour work week explains how you can work minimal hours and make the maximum amount of money. The 4 hour body explains how you can get your dream body in the easiest way possible. He’s some kind of superhuman for sure!
Take the Right Supplements
Certain supplements will complement a healthy lifestyle by making sure you’re getting the right vitamins and minerals in your diet. Kolorex intestinal care, for example, is great for your gut. Fish oil is great for the skin, hair, and nails. A multivitamin is good for a little bit of everything. Try them and see how you feel! If you keep it up consistently, you should notice a big difference in how you look and feel.
Train to Improve
When training, always aim to improve. Try to run faster and harder. Lift heavier. Get your technique spot on. Eventually, you’ll be able to do just about anything! It’ll take time, but it’ll be worth it. Write notes after each training session so you can look back and see how far you’ve come. This will help to motivate you and keep you moving forward!
Always Challenge Yourself
Constantly challenge yourself with new routines, exercises, and methods. If you constantly challenge yourself and step outside of your comfort zone, you’ll soon be a healthy superhuman. Remember, if something seems scary at first it’s usually worth doing! Get better at things you don’t think you’re very good at. You’ll soon see a massive difference.
Believe You Can
If you have the right mindset, you can do anything. Believing you can do something is half the battle. If you’re mind’s where you want to be, you’ll follow it in no time.
This advice is invaluable for those who want to be super human versions of themselves. Tim Ferriss has proved that this is possible – so go out there and get it!